Honey BBQ Chicken Strip Sandwich: Price, Nutrition, and Allergens
What actually comes on Whataburger’s Honey BBQ Chicken Strip Sandwich, and is it worth the calories? Below is a full breakdown of the price, full nutrition facts, allergen list, every customization option, and how it stacks up against the rest of the chicken lineup. Pricing and calories can shift slightly by location and over time, so treat the numbers below as a reliable reference point rather than a fixed guarantee.
View: Whataburger Menu with Prices
Price and Calories
| Menu Item | Price | Calories |
|---|---|---|
| Honey BBQ Chicken Strip Sandwich | $7.89 | 910 Cal |
Comes with 3 chicken strips, 2 slices of Monterey Jack cheese, Honey BBQ sauce, and Texas toast.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Serving Weight | 301g |
| Calories | 910 |
| Calories from Fat | 380 |
| Total Fat | 42g |
| Saturated Fat | 11g |
| Trans Fat | 0g |
| Cholesterol | 90mg |
| Sodium | 2420mg |
| Total Carbohydrates | 88g |
| Dietary Fiber | 3g |
| Sugars | 16g |
| Protein | 38g |
Allergen Information
| Contains |
|---|
| Wheat |
| Soy |
| Gluten |
| Milk |
Customization Options
Bread Choices
| Type | Size | Extra Charge | Calories |
|---|---|---|---|
| Texas Toast | Standard | No | 230 Cal |
| Large Bun | 5 inch | No | 310 Cal |
Chicken
| Type | Extra Charge | Calories |
|---|---|---|
| Chicken Strips (3) | No | 490 Cal |
Cheese (Choose One, Included)
| Type | Extra Charge | Calories |
|---|---|---|
| American Cheese (2 slices) | No | 180 Cal |
| Monterey Jack Cheese (2 slices), default | No | 120 Cal |
| No Cheese | No | 0 Cal |
Popular Add-Ons
| Item | Extra Charge | Calories |
|---|---|---|
| Extra American Cheese | $0.60 | 90 Cal |
| Extra Monterey Jack Cheese | $0.60 | 60 Cal |
| Bacon Slices | $1.00 | 45 Cal |
| Grilled Jalapenos | $0.65 | 10 Cal |
| Jalapenos | $0.65 | 0 Cal |
| Avocado | $1.30 | 90 Cal |
Toppings (No Extra Charge)
| Type | Calories |
|---|---|
| Tomato | 5 Cal |
| Leaf Lettuce | 0 Cal |
| Pickles | 0 Cal |
| Diced Onions | 10 Cal |
| Grilled Onions | 20 Cal |
Signature Sauces
| Type | Extra Charge | Calories |
|---|---|---|
| Honey BBQ, default | No | 60 Cal |
| Mustard | No | 15 Cal |
| Mayonnaise | No | 50 Cal |
| Ketchup | No | 15 Cal |
| Creamy Pepper | No | 30 Cal |
| Buffalo Sauce | No | 10 Cal |
| Honey Butter | No | 80 Cal |
What Each Part Is Made Of
Texas Toast: Built from enriched wheat flour, sweetened with corn syrup, and finished with soybean oil, then toasted in a butter flavored oil blend before assembly.
Chicken Strips: Breast meat that goes through a seasoning process before being coated in a seasoned wheat flour breading and fried in vegetable shortening.
Monterey Jack Cheese: A cultured milk cheese blended with cream and stabilizers, which is where both the milk and soy allergens on this sandwich come from.
Honey BBQ Sauce: A sweet, smoky glaze built around corn syrup, tomato paste, molasses, real honey, vinegar, and a smoke flavoring, rounded out with garlic and onion powder.
When Can You Order It
The Honey BBQ Chicken Strip Sandwich sits on the main all time favorites menu and is available all day at most locations, not tied to breakfast or late night hours the way some items are.
Is It Vegetarian or Vegan
No. Between the fried chicken and the dairy based cheese, this sandwich is not suitable for vegetarian or vegan diets. It also carries wheat, soy, and gluten from the breading and bread.
How It Compares to Other Whataburger Chicken Items
| Menu Item | Calories | Price | Spicy | Protein |
|---|---|---|---|---|
| Honey BBQ Chicken Strip Sandwich | 910 Cal | $7.89 | No | 38g |
| Whatachickn Sandwich | 540 Cal | $5.99 | No | 29g |
| Spicy Chicken Sandwich | 465 Cal | $6.29 | Yes | 23g |
| Grilled Chicken Sandwich | 430 Cal | $6.59 | No | 29g |
| Chicken Fajita Taco | 420 Cal | $4.99 | No | 22g |
The Honey BBQ version carries close to double the calories of the grilled or spicy options, but it also delivers the highest protein count of the group, which is part of why it holds up as a full meal on its own.
What Pairs Well With It
| Menu Item | Category | Price | Calories |
|---|---|---|---|
| Medium French Fries | Side | $2.29 | 390 Cal |
| Spicy Chicken Sandwich (for sharing) | Sandwich | $6.29 | 465 Cal |
| Whataburger Jr | Burger | $3.09 | 400 Cal |
| Cinnamon Roll | Dessert | $2.29 | 310 Cal |
| Chocolate Chunk Cookie | Dessert | $1.49 | 300 Cal |
| Medium Iced Coffee | Drink | $2.49 | 100 Cal |
| Apple Slices | Side | $1.59 | 30 Cal |
| Simply Orange Juice | Drink | $2.29 | 160 Cal |
Frequently Asked Questions
How many chicken strips come on the sandwich?
Three crispy chicken strips come standard.
Is the Honey BBQ sauce spicy?
No, it is sweet and smoky rather than hot.
Can I substitute the cheese?
Yes, you can pick American or Monterey Jack, or leave cheese off entirely.
Is this sandwich available all day?
Yes, it is part of the main all day menu.
How many calories does it have?
910 calories for the standard build with bread, sauce, cheese, and chicken.
What bread does it come on?
Texas toast by default, though a large bun can be requested instead.
Is the chicken fried or grilled?
Fried. The strips are breaded and cooked in vegetable oil, not grilled.
Can I add jalapenos or bacon?
Yes, grilled jalapenos run about $0.65 and bacon runs about $1.00.
What cheese comes on it by default?
Two slices of Monterey Jack cheese come standard unless you request a swap.
Does it contain allergens?
Yes, it contains milk, soy, wheat, and gluten.
How much sodium is in it?
Around 2,420 milligrams, so it is worth pairing with a lower sodium side if that matters to you.
Is it a good option for kids?
Generally yes, since it leans sweet rather than spicy and is a familiar chicken strip format.
Can I order it as a combo?
Yes, adding fries and a drink turns it into a full meal deal.
How much protein does it have? About 38 grams per sandwich.
Can I reheat leftovers?
Yes, an oven or air fryer will bring back more of the original texture than a microwave will.
Does it come with vegetables?
Not by default, but lettuce, tomato, and onions can all be added at no charge.
Final Thoughts
The Honey BBQ Chicken Strip Sandwich earns its spot on the menu by keeping the build simple and letting the sauce and Texas toast do the heavy lifting. It runs higher in calories than most of the other chicken options, but it also delivers more protein than any of them, which makes it a reasonable pick if you want a filling meal rather than a lighter sandwich. Between the bread swap, cheese options, and add-ons, there is enough room to build it closer to what you actually want instead of sticking with the default every time.
